Breakfast Club Blog

Hands-On DIY Wellness Projects: The Ultimate Life Hack

In the month of January, Alliance for a Healthier Generation is celebrating #NewDaysResolution. Gone are the old New Year’s resolutions that are ultimately broken (and leave us feeling terrible). 2018 is about making a daily commitment to achieve one simple healthy change that leaves us feeling fulfilled and proud. For example, on the first day of January, I used all of my leftover veggies to make this delicious smoothie (ignore the color). On January 2, I used my lunch break to get a 25-m...Read More

4 Amazing Tips To Making Communities Healthier Through STEAM and Sports

If you are a regular BOOST Breakfast Club reader, you may have read my summer article, STEM and Wellness: Colliding Galaxies. The article explores a partnership sparked by a chance meeting at the 2017 BOOST Conference between the Alliance for a Healthier Generation and the National Girls Collaborative Project. Three months later and our educational brief, STEM and Wellness: A Powerful Equation for Equity, is now live! Here is the heart of the brief: Intentionally blending STEM/STEAM and wellness...Read More

7 Healthy Makeover Ideas for Your Office & Breakroom

Back-to-school is Here. For youth serving organizations, transitioning from summer to the school year is stressful. With tight budgets, limited capacity and less-than-inspiring news headlines, staying optimistic, energized and creative is a challenge. This article builds on my previous blog, “Designing Welcoming and Healthy Environments” with seven ways to makeover your office and break room this fall. Like this topic? I will be presenting a workshop based on this article at the National Recreat...Read More

STEM and Wellness: Colliding Galaxies

My fellow BOOST Breakfast Club blogger, Erika Petrelli of The Leadership Program recently wrote an article that explored the “beauty of galaxies colliding.” My inner Galileo loves the thought of swirling stars and as partnership director for a national children’s health nonprofit, social justice movements working together to accelerate and grow is even more thrilling. For galaxies to collide and movements to join forces, there has to be space. A recent Harvard Business Review article, The Benefi...Read More

3 Ideas to Develop Healthy and Active Role Models this Fall

Our last blog featured 6 Ideas to Make Your Next Staff Meeting Fun and Healthy this Summer. Did you try one of them? Maybe you made “Silly Water” for a retreat or added some physical activity to your regular staff meeting. Building on those tips, here are a few ideas to help you continue to develop healthy and active role models this fall. Let us know how it goes by tweeting to @HealthierGen. Developing Healthy and Active Role Models this Fall 1. Do you have a fall festival or family...Read More

From Changing Lives To Saving Lives

For the past fifteen years I’ve had the privilege of working in the afterschool field as a program director, consultant, policymaker and advocate. I’ve met countless people who are making a huge difference. Students are doing better in school, becoming more enthusiastic about learning, developing positive social relationships, experiencing new things and mastering new skills. There’s no question that afterschool programs change lives. Now it’s time to save lives. Just a f...Read More