Resource Center

The Resource Center is a collection of FREE resources curated by BOOST and sorted by grade level and category. Interested in adding a resource? Contact hello@boostcafe.org

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7 Ways to Teach Mindfulness

Elementary   Middle School      Mindfulness

This website has 7 very simple activities for educators to implement into their daily classroom routine.

The Buddha: Mindfulness Teacher’s Guide

Middle School

Elementary   Middle School   High School      Mindfulness

This document provides a definition of mindfulness, an overview of the scientific rationale for offering mindfulness to children and adolescents, a review of the professional and personal benefits of practicing mindfulness, suggestions for developing a personalized mindfulness practice, and two examples of activities teachers can use in their own classroom.

Calming The Teenage Mind

High School

Middle School   High School      

This detailed article has many different scholarly viewpoints and statistics on how mindfulness teaching has benefited teens, and includes links to literary resources for educators and parents. This article also includes a few videos on mindfulness curriculum implemented in the classroom.

Child Mind Institute

High School

Elementary   Middle School   High School      Mindfulness

This website provides examples of mindfulness creating a positive influence in the classroom and children’s attention capacity, and how educators can use the tips on the website for their own curriculum. There are also a few links located on the article to further educate the reader on Mindfulness.

When Mindfulness Meets The Classroom

High School

Elementary   Middle School   High School      Mindfulness

A detailed article that describes real examples of how mindfulness has improved students ability to focus and concentrate in class. This article can educate teachers who may be skeptical on how mindfulness can improve students learning capabilities.

Mindfulness in The Classroom: A How-To Guide

High School

Elementary   Middle School   High School      Mindfulness

Various tips, steps and resources for educators to read and learn on how to implement mindfulness into the classroom curriculum.

Teaching Channel

High School

Elementary   Middle School      Mindfulness

Multiple videos and teacher’s blogs are located on this website that help show real examples of Mindfulness curriculum implemented in the classroom.

Mindful Teachers

Middle School

Elementary   Middle School   High School      Mindfulness

Mindfulness activities and teaching resources such as lesson plans, links to scholarly articles, and advice for teachers who are unsure about implementing mindfulness curriculum.

Mindful Schools

High School

Elementary   Middle School      Mindfulness

This website includes a downloadable starter lesson for educators, and multiple videos from classroom examples, to scholarly lectures from biologists and psychologists.

Vanderbilt University: Center for Teaching

Middle School

Elementary   Middle School   High School      Mindfulness

This site has a detailed list of activities educators can implement in the classroom to promote mindfulness curriculum. There are also various links and resources to scholarly articles available on this site.