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Author: Amira Resnick

Power of the Break – Reflections on the pandemic

Last winter I flew across the country to attend a health equity training with colleagues and, as I sometimes do when I travel, I carried a stone in my pocket that symbolizes for me balance, regulation, and interconnection – a reminder of seeking to join my head and heart space. The stone fit perfectly in the palm of my hand and felt smooth and solid there. After two full days of intense lear...

Going Inside: Lessons from Lockdown

This post originally appeared on LinkedIn on April 12, 2020. The past several weeks have unfolded like few of us could have imagined. While the COVID-19 pandemic is a collective global experience and stark reminder of our inextricable ties across humanity, I have also noticed us splintering into our own sources of stress and circumstance. The ways in which we come together and pull apart as a soci...