Breakfast Club Blog
The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!
The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!
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The Science and Art of Helping Kids Love Physical Activity
Creating a physical activity program for grade schoolers that engages all children involved is both a science and an art. The science of child development, motivational psychology, and human behavior help us create an enriching program. The art of creating a fun, play-like, inclusive environment gets all kids excited to participate. Using imaginative, play-based activities to introduce critical developmental skills is a perfect culmination of the art and science behind getting kids to enjoy bec...Read More
9 Necessary Tips For Managing Stress In An Uncertain World
Seventeen years ago, at the age of 22 years, I walked out of a store in Philadelphia with a small black rectangular electronic device with a built-in antenna and 12 numerical buttons that gave me immediate access to the world at my fingertips. I remember calling my parents in Cleveland as I walked down Walnut street, proudly announcing my first step into the world of accessibility thanks to technology. I remember the sheer excitement I felt, holding a piece of the world in my hand, the incredibl...Read More
Start Planning for Summer Meals Success
Even though there might still be traces of snow on the ground in your state, now is the perfect time for youth-serving programs to start thinking about expanding access to and participation in Summer Nutrition Programs. The Summer Nutrition Programs — which include the Summer Food Service Program (SFSP) and the National School Lunch Program (NSLP) — fill the nutrition gap for low-income children who rely on free or reduced-price meals during the school year. The programs also support summer prog...Read More
Hands-On DIY Wellness Projects: The Ultimate Life Hack
In the month of January, Alliance for a Healthier Generation is celebrating #NewDaysResolution. Gone are the old New Year’s resolutions that are ultimately broken (and leave us feeling terrible). 2018 is about making a daily commitment to achieve one simple healthy change that leaves us feeling fulfilled and proud. For example, on the first day of January, I used all of my leftover veggies to make this delicious smoothie (ignore the color). On January 2, I used my lunch break to get a 25-m...Read More
An Instant Activity Blueprint to Get All Kids Moving
It’s a fact. Kids need physical activity. Frequent physical activity has been linked to a variety of positive developmental outcomes for kids, including improved health, cognition, and even behavior. As “fitness mentors” it’s important we provide kids ample opportunities to be active throughout the day. While this sounds good in theory, the time, space, and equipment we have available to inspire kids to be active may be limited. Not to mention, we can quickly run out of ideas as little bodies an...Read More
Collaboration, Gratitude and Birds (Yeah, Birds!)
As we enter the holiday season, I’m thankful to be coming up on my 10th year at the Alliance for a Healthier Generation. As Director of Community Partnerships, I have the unique pleasure of cultivating relationships to engage communities in promoting children’s health. For this article, I wanted to share three collaborations that I am particularly excited about – each with resources I hope you can use to bring wellness to life in out-of-school time while engaging families and empowering children...Read More
Coaching And Endless Possibilities
A quick story and important reminder about how important a good coach is, and what the possibilities are when you have a great coach. My son, who is in first grade, played rookie tackle football this fall. The season ended a few weeks ago, with his team winning the 1st-grade championship. It was a spectacular finish to the season—they got to play the game on the high school football field. Our town’s high school football team won the state championship last year, and so football is a pretty big ...Read More
4 Amazing Tips To Making Communities Healthier Through STEAM and Sports
If you are a regular BOOST Breakfast Club reader, you may have read my summer article, STEM and Wellness: Colliding Galaxies. The article explores a partnership sparked by a chance meeting at the 2017 BOOST Conference between the Alliance for a Healthier Generation and the National Girls Collaborative Project. Three months later and our educational brief, STEM and Wellness: A Powerful Equation for Equity, is now live! Here is the heart of the brief: Intentionally blending STEM/STEAM and wellness...Read More
How to Receive Funding Dollars to Feed Kids on School Holidays & Weekends!
Did you know that funding is available to feed kids on school holidays and weekends? Most program providers know that the Afterschool Meal and Snack Program, through the Child and Adult Care Food Program, will reimburse schools, local government agencies, and private nonprofit organizations for serving meals and snacks to kids in programs after school. Few, however, know that they could receive the same funding to feed kids on school holidays and weekends. The Afterschool Meal and Snack Program ...Read More
7 Healthy Makeover Ideas for Your Office & Breakroom
Back-to-school is Here. For youth serving organizations, transitioning from summer to the school year is stressful. With tight budgets, limited capacity and less-than-inspiring news headlines, staying optimistic, energized and creative is a challenge. This article builds on my previous blog, “Designing Welcoming and Healthy Environments” with seven ways to makeover your office and break room this fall. Like this topic? I will be presenting a workshop based on this article at the National Recreat...Read More
10+ Fun Activities to Energize Your Summer Programming and Staff Meetings
Summer is here and let’s be honest, not every day is going to be an ideal summer day. You know, those days when poor air quality keeps you indoors, parents are late for pick up and technology doesn’t cooperate, leaving you scrambling for a backup plan. Don’t sweat it! With a few physical activity games in your back pocket, you’ll be able to keep staff and kids engaged, energized and smiling all summer long. When You Need a Quick Energizer Try Deal or No Deal for a quick pick-me-up energizer that...Read More