The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!
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Our minds are incredibly powerful. They have the ability to help us create amazing things; or, they can undermine us. The perfect example is worrying. We’ve all experienced worry — it’s a natural human phenomenon. Worry happens when we have thoughts or emotions about a potential threat or problem in the future — something going wrong or something bad happening. Worry can serve a purpose if we use it to help us identify issues that we can get prepared for. However, it can be detriment...Read More
Recently, I posted a picture of myself on Instagram, and to my surprise, I received likes from folks I have not seen in quite a while. One of them, a young lady who attended the middle and high school after-school program I managed five years ago, commented on the picture by saying, “Hi Miss Tiaaaana.” She shared photos of her daughter with me, and in one of our messages, told me that some other girls who attended 20 West wanted to reunite to catch up. Hearing that my old students wa...Read More
Keeping children at the center of our work means taking care of ourselves. Last year I wrote an article for the BOOST Breakfast Club Blog called Self-Care Ideas: Give 1/Get 8. The idea was to crowdsource ideas from a few educator friends to learn more about the daily self-care practices that help them stay resilient. For this post, I’m excited to share a reboot of that article featuring 7 more friends and their answers to the questions in CASEL’s Give 1/Get 8 worksheet. I hope their ideas inspir...Read More
The singular most important role of today’s leader is growing those around them. This is not just a lofty goal, but one of intentional thought and commitment. I view nurturing those around me as a benefit not only to our organization but also as a way to develop skills that will lead to success in any organization. Gasp! Yes, I believe it is my duty to shape leaders who may someday join a competing organization. So, where to begin? Leadership development is offered for many reasons. Poor company...Read More
This post originally appeared on the Breakfast Club Blog on November 22, 2013. This year, I had an opportunity to help my sister set up her sixth grade classroom. Outside the door, she had the following poster: T: Is it True? H: Is it Helpful? I: Is it Inspiring? N: Is it Necessary? K: Is it Kind? Although educators, whether they work during in or out-of-school time hours, have many of these mantras in their classrooms, this one struck me as special. It not only encourages students to THINK, but...Read More
As you may know, I am privileged to do school assemblies across the country speaking to all kinds of students. Even when I start driving onto the school campus I begin to feel those “dad emotions” coming up in me. I want to hug every person. I want to spend hours with each of them individually just to hear their story. They’re all–every one of them–amazing kids. We all do what we do because we believe in young adults. They are packed with potential and need someone they respect...Read More
I’ve written about this very thing before, but I’m struck once again at how HARD things are before they become EASY. My son and daughter took a few rounds of swimming lessons this summer. For my son, who only recently turned three, this was his first experience with swimming lessons, and they came at a time when he was only just beginning to enjoy just simply playing in the water. Here’s how the first round went for him: During his first lesson, he cried hysterically from the f...Read More
In recent months people across all 50 states and worldwide are in the streets raising their voices and their fists to demand racial justice for our communities and world. The simmering heat of a robust Black Lives Matter movement added to heightened distress of the COVID-19 pandemic finally brought society to a boiling point. Yet it’s sobering to realize that we’ve been through similar uprisings before and still our moral sins persisted. How can we assure this time we will be different, th...Read More
The impact of yoga and mindfulness for children has become a topic of research and discussion. The findings in many studies are that yoga supports children with focus, concentration, self-regulation, and coping with stress. Children and adolescents are faced with more stressors than ever before such as the pressures of standardized tests, social relationships and peer pressures, less time for physical activity, more time in front of technology devices (which can agitate the nervous system), and ...Read More