Author: Shawnee Thornton Hardy

Our Kids Are Stressed Out – 5 Ways to Empower Youth To Find Their CALMM

Focus, Pay Attention, Sit Still, Listen, Follow Directions… Just a few phrases youth are bombarded with on a daily basis whether it’s coming from their parents, teachers or other adults in their lives. As adults it can seem as if our words go in one ear and out the other and that children lack attention, motivation and behavior. Our kids Are Stressed Out – Empowering Youth the find their CALMM…is ...

5 Stress Management Techniques for Educators

The impact of yoga and mindfulness for children has become a topic of research and discussion. The findings in many studies are that yoga supports children with focus, concentration, self-regulation and coping with stress. Children and adolescents are faced with more stressors than ever before such as the pressures of standardized tests, social relationships and peer pressures, less time for physi...

My Why: It’s My Calling

You know how people say we each have a calling, something we were put on this earth to do? I started my career working with children with autism and special needs, not knowing that it would transform into something that literally ignites me to the core of my being. I owe where I am in my life to one little boy whom I met years ago named Austin. At the time I was a pre-school assistant in Boston. I...

Yoga as a Strategy for Improving Behavior

There are many strategies used for improving behavior in children with autism and special needs. These include: visual aides to foster communication and understanding, sensory activities to support sensory needs and token/reward systems to increase desired behaviors and decrease undesired behaviors. These strategies, if implemented consistently can be highly effective across a variety of settings....