Breakfast Club Blog
The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!
The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!
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Butterfly, Spread Your Wings and Self-Care
Editors Note: This blog was first published on The Leadership Program‘s website on January 29th. Breakfast Club blogger and author, Erika Petrelli, has generously repurposed this blog for the BOOST Breakfast Club out-of-school time readership. The field of out of school time can be so difficult—we give so much to the youth that we serve, and constantly worry that it’s not enough because we are only one person and how much can we possibly impact? We give to others at the detriment of our ...Read More
Hands-On DIY Wellness Projects: The Ultimate Life Hack
In the month of January, Alliance for a Healthier Generation is celebrating #NewDaysResolution. Gone are the old New Year’s resolutions that are ultimately broken (and leave us feeling terrible). 2018 is about making a daily commitment to achieve one simple healthy change that leaves us feeling fulfilled and proud. For example, on the first day of January, I used all of my leftover veggies to make this delicious smoothie (ignore the color). On January 2, I used my lunch break to get a 25-m...Read More
What Kind Of Mark Did You Make Today?
Checking in with your kids each day is a great way to help them remember their values and to focus on the type of person that they want to be. And a great question to ask each day is – “What mark did you make today?” You see, every time we are with someone we leave a “mark” – either a “gold heart” or a “grungy mark” depending on how we treated them. When I was a young girl, my Dad loved to talk about the Golden Rule – “to treat others as I would want to be treated.” The Golden Rule was rea...Read More
A Holiday Invitation, Highs and Lows: What Will You Choose?
Happy December! It’s the season of holidays for many of us, though I know not all. I embrace the holiday season, and Christmas is my holiday. I love it all—the lights, the trees, the presents, the magic. I love that the first snowfall usually comes during this season. I love the opportunity for gathering with people to enjoy eating, drinking, and merriment. I love that I have a fireplace and can light a cozy fire during this season. I love the Christmas music playing in the background (fo...Read More
Right Nows: How Are You Coping In The Face Of Tragedy?
Last month was the anniversary of the September 11th terrorist attacks. I’ve been thinking about it, obviously, and my experience living in New York City during that time. In the last two months, Floridians have been recovering from Hurricane Irma, Puerto Rico is completely devastated from Irma, and Texans are trying to recover from Hurricane Harvey. Mexico is trying to deal with the aftermath of the strongest earthquake to hit that country in a century, as well as their own Hurricane Kat...Read More
7 Healthy Makeover Ideas for Your Office & Breakroom
Back-to-school is Here. For youth serving organizations, transitioning from summer to the school year is stressful. With tight budgets, limited capacity and less-than-inspiring news headlines, staying optimistic, energized and creative is a challenge. This article builds on my previous blog, “Designing Welcoming and Healthy Environments” with seven ways to makeover your office and break room this fall. Like this topic? I will be presenting a workshop based on this article at the National Recreat...Read More
Growth Mindset: Losing is the New Winning
Spending more than half of my life in and out of a locker room, one gets very used to sound of competition. Sayings like, “failure is not an option” and “winning isn’t everything, it’s the only thing,” were common echoes in my upbringing. From one coach to the next, it was always about winning, getting better, playing your best, minimizing mistakes, practice makes perfect, etc., etc. It’s no wonder that I wanted to quit after losing my first soccer game ...Read More
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