Breakfast Club Blog

Mental Health

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Kid Power

Kid Power is an interactive video platform for students in grades Kindergarten through 8th. Kid Power combines philanthropy and fun with mental health, social-emotional learning (SEL), child rights, and equity and access for all students.

Mentally Healthy Schools

Information, resources and tips for identifying, understanding and managing children in the classroom affected by trauma.

The Children’s Mental Health Matters

Increase awareness of the importance of children’s mental health in your school this year! Equip families and children with the resources to support their mental health in your community.

Mindfulness for Teens

Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes-both mentally and physically. If you’re like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment.

Kelty Mental Health Resource Center

As a parent, caregiver, or other trusted adult, it can be hard to know how to support a youth who is struggling. BC Children’s Kelty Mental Health Resource Centre provides peer support, information, and resources to help you talk to and guide a youth in your life to the services and supports they may need.

Project Healthy Minds

We’re a collective of socially-minded creatives, entrepreneurs, musicians, inventors, engineers, doctors, researchers, business leaders, policy wonks, and every-day problem solvers dedicated to building a more supportive world. Mental health can feel like a maze. We’re here to help you navigate.

Find mental health resources based on how you’re feeling or what you’re going through.

Child Trauma Toolkit for Educators

Children with childhood traumatic grief often try to avoid talking about the deceased person or their feelings about the death, but talking about it may be important for resolving trauma symptoms that are interfering with the child’s ability to grieve. If symptoms similar to those listed on this sheet persist, professional help may be needed. The professional should have experience in working with children and adolescents and specifically with issues of grief and trauma.

Supporting Child and Student Social, Emotional, Behavioral, and Mental Health Needs

This resource highlights seven key challenges to providing school- or program-based mental health support across early childhood, K–12 schools, and higher education settings, and presents seven corresponding recommendations.

Timeline of Activities to Promote Mental Health Recovery: Recommendations Before, During, and Following a Mass Violence Incident

This tip sheet targets Victim Service Providers (VSPs), Mental Health professionals (MHPs), emergency management planners, and others who serve victims impacted by an MVI. It contains information to prepare communities to address the mental health needs of victims and family members, as well as improve trauma- and grief related symptoms in the immediate aftermath and throughout the recovery process.

Guidelines for Responding to the Death of a Student or School Staff

These guidelines are designed to help school administrators, teachers, and crisis team members respond to the needs of students and staff after a loss has impacted the school environment, such as after the death of a student or staff member or when deaths occur that affect many people in the community.

Talking to Children About Violence: Tips for Parents and Teachers

High profile acts of violence, particularly in schools, can confuse and frighten children who may feel in danger or worry that their friends or loved-ones are at risk. They will look to adults for information and guidance on how to react. Parents and school personnel can help children feel safe by establishing a sense of normalcy and security and talking with them about their fears.

Digital Materials on Child and Adolescent Mental Health

Mental health is an important part of overall health for children and adolescents. Many adults with mental disorders had symptoms that were not recognized or addressed in childhood or adolescence. Help raise awareness about the importance of children’s mental health and early diagnosis and treatment by sharing information and materials based on the latest research in your school, classroom, or after-school program.