Breakfast Club Blog
The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!
The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!
Interested in becoming a blogger? Email breakfastclub@boostcollaborative.org
Click here to Register for a free account or click here to Login to your existing account.
Be Like Spring
Ah!! I love spring. Everything has gotten so green, just in the last week, and suddenly buds are bursting out of the ground and off of the branches. The grass is growing like crazy. Morning birds welcome us with their non-stop melodies. The days are lighter longer. Windows are open. Fruit and Veggie aisles are more abundant. Sidewalks and playgrounds have come back to life after a dormant winter. The kids have already had multiple splinters and skinned knees. This spring feels even more relievin...Read More
Making Sense with Stories
Let’s face it. None of us expected to be living in a sci-fi thriller during 2020: COVID pandemic, civil unrest, election disputes, distance learning, economic struggles, and the list goes on. How do we make sense out of the chaos? Stories. Bruno Bettleheim studied fairy tales, and he asserts that these fantastical stories offer children “ideas on how to bring their inner house into order.” Think of Hansel and Gretel, Jack and the Beanstalk, The Ugly Duckling. These tales paint a picture of good ...Read More
A Case For That Softer Side Of Leadership
When we talk about leadership, and the skills needed to be an effective leader (which is a different conversation than what it means to effectively manage a team or project), we’ve only recently started to give proper space and focus around Emotional Intelligence and some of the “softer” skills that go into impactful and transformative leadership. But, what exactly is the softer side? Well, it’s the human side. More to the point: it’s the human-connecting-to-another-human side. There are a lot o...Read More
Intentional Self-Awareness In Leadership
“If you think you are leading and turn around to see no one following, then you are just taking a walk.” Benjamin Hooks I’ve always loved this quote, because for me it cuts straight to the core of true leadership—which has absolutely nothing to do with the title on your business card. True leadership, to me, is about impact. How much of an impact do you have on those around you? And how willing are they to follow you, wherever you may lead? This kind of leadership is not measured by daily tasks ...Read More
Social Emotional Leadership: A Game Changer
You may have heard of social and emotional learning, or SEL. Defined and predominately shaped by the Collaborative for Academic, Social, and Emotional Learning, or CASEL, more than two decades ago, social and emotional competencies have become an essential avenue for developing key skills in our young people. SEL is defined specifically by CASEL as “the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage e...Read More
8 Tips for Breaking the Worry Cycle
Our minds are incredibly powerful. They have the ability to help us create amazing things; or, they can undermine us. The perfect example is worrying. We’ve all experienced worry — it’s a natural human phenomenon. Worry happens when we have thoughts or emotions about a potential threat or problem in the future — something going wrong or something bad happening. Worry can serve a purpose if we use it to help us identify issues that we can get prepared for. However, it can be detriment...Read More
Using Mindfulness to Transform Self and Students
My love affair with mindfulness began innocently enough. I was working as a primary care provider in an internal medicine office at the time. I was a newly graduated PA and quickly became surprised by how many patients would come in to the office over and over again for the same problems. So many people were continuing to suffer despite getting all the best medical care that western medicine had to offer. What was missing? I was determined to find out. At the time, I had not even done yoga, much...Read More
Gemstones in the rubble: Reflections on rediscovering our core values
In recent months people across all 50 states and worldwide are in the streets raising their voices and their fists to demand racial justice for our communities and world. The simmering heat of a robust Black Lives Matter movement added to heightened distress of the COVID-19 pandemic finally brought society to a boiling point. Yet it’s sobering to realize that we’ve been through similar uprisings before and still our moral sins persisted. How can we assure this time we will be different, th...Read More
An Invitation to Unplug: 4 Nature-Based Activities
This month, Healthier Generation is celebrating Park and Recreation Month and the essential role greenspace plays in making our lives better. For example, did you know that trees can reduce anxiety and taking a walk outside can provide grounding and self-awareness when conflict arises? Today, I want to invite you to unplug and take a mindfulness break with me. We’re going to use Healthier Generation’s new Nature-Based BINGO Card. It’s a resource you can share with families, but for today, I want...Read More
Power of the Break – Reflections on the pandemic
Last winter I flew across the country to attend a health equity training with colleagues and, as I sometimes do when I travel, I carried a stone in my pocket that symbolizes for me balance, regulation, and interconnection – a reminder of seeking to join my head and heart space. The stone fit perfectly in the palm of my hand and felt smooth and solid there. After two full days of intense learning, reflecting, storytelling, and connecting, I debriefed and discussed with colleagues over dinne...Read More
Brain-Friendly
One key feature of engaged student learning is ensuring that the programs we offer are brain-friendly. Let’s examine four components that can be integrated into learning practices. Acknowledgment If it’s Worth Doing, it’s Worth Celebrating Pride, pleasure, and increased feelings of self-esteem are all common reactions to being paid a compliment or receiving positive feedback. Why? Because being praised triggers the release of dopamine (a neurotransmitter that helps control the reward and pleasur...Read More
Showing The Broken Places PT 1
This blog was originally posted on https://www.tlpnyc.com/blog/the-broken-places on Friday, September 13, 2019, and has been reposted with permission from Breakfast Club Blogger Erika Petrelli. ________________________________________________________________________________________________________________ I’ve come to understand something in the last few months that is in direct opposition to everything I’ve decided that I “knew” for as many years as I can remember. This realization is both shoc...Read More