Breakfast Club Blog

The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!

The views and opinions expressed in this blog are those of the authors and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. Enjoy the brain food.

The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!

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Pathways to Wellness: Reflections on the Core Value of Creativity

Over the past year of pandemic living I’ve revisited core values as reminders of what to do, what to say, where to go, when the going gets rough. By stepping one foot after the next into curiosity and connection, I have experienced the benefit of these bedrocks, when the topsoil feels shaky with uncertainty. Rounding out my top three core values is creativity – the positive, generative energy that flows within and around us, and offers opportunities for healing throughout. As an admirer of...Read More

Gemstones in the rubble: Reflections on rediscovering our core values

In recent months people across all 50 states and worldwide are in the streets raising their voices and their fists to demand racial justice for our communities and world. The simmering heat of a robust Black Lives Matter movement added to heightened distress of the COVID-19 pandemic finally brought society to a boiling point. Yet it’s sobering to realize that we’ve been through similar uprisings before and still our moral sins persisted. How can we assure this time we will be different, th...Read More

Power of the Break – Reflections on the pandemic

Last winter I flew across the country to attend a health equity training with colleagues and, as I sometimes do when I travel, I carried a stone in my pocket that symbolizes for me balance, regulation, and interconnection – a reminder of seeking to join my head and heart space. The stone fit perfectly in the palm of my hand and felt smooth and solid there. After two full days of intense learning, reflecting, storytelling, and connecting, I debriefed and discussed with colleagues over dinne...Read More

Bringing in 2018 with Full-On Gratitude

This blog discusses a topic that I found really useful in 2017, almost life-changing. And now that I am aware of how powerful gratitude is, I use gratitude as a practice for healing and finding calm in my crazy days! Whether it is professional or personal, when I use gratitude as a tool for establishing a healthy mindset, life just gets better. Let’s make the shift in 2018… WHAT: Bringing in the New Year with gratitude can be refreshing, soothing and a hopeful way to start anew! WHY: Findi...Read More