Breakfast Club Blog

The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!

The views and opinions expressed in this blog are those of the authors and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. Enjoy the brain food.

The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!

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Hope Circle: An Opportunity for Creative Movement

Dancing engages nearly all of the brain at once. Just participating in dance is good for the brain, but dance can also be used to intentionally target really important development areas for children. Children can come to see what they are capable of by experiencing the influence they have when they engage in creating dance. One of my favorite creative movement experiences to guide children through, and adults for that matter, is the “Hope Circle” experience. I first participated in a...Read More

Don’t Look at the Chipped Paint on the Walls…

Even I have to admit, it’s easy it is to be distracted professionally by things that are relatively unimportant to our organization’s overall goals. How do we as executive and organizational leaders refocus our minds on what gives us joy in our work lives while also driving us towards our mission? This seems to be especially important as we deal with the lingering impact of the pandemic and start the process of emerging out of the collective fog that has permeated many classrooms, organizations,...Read More

From a Learning Disability to a Ph.D.: A Life-Changing Journey

As I opened an email titled “Congratulations! Your dissertation is approved.” I felt tears of happiness slowly running down my cheeks. I smiled, closed my eyes, and took a long, deep breath. It had been a long and difficult journey, but somehow, I felt that it was only a beginning – of a new era, the one where I officially had no reason to doubt myself. “I am a doctor now,” I thought to myself. “I did it, I proved them all wrong.” For as long as I can remember I was told that I wasn’t good enoug...Read More

Knitting Connections

This last year has shown us how important relationships are in every aspect of our lives, from walking by someone’s desk on the way to the bathroom to meeting up with friends at a local brewery. We are all missing the social connections that relationships provide. But, I, for one, have liked the time away from the busy-ness and from social events – it has given me time to myself to focus on other things, like KNITTING! Granted, I haven’t made anything more substantial than a scarf, but I l...Read More

For when you feel lazy or unmotivated…

3 quotes I use to spark motivation when I feel lazy, unmotivated, or hopeless Lazy isn’t permanent Let’s get something straight: no one feels enthusiastic, motivated, and productive all the time. Even if it seems like it from the outside. I know because I’ve been called a motivated, disciplined, and courageous person since I left a great job to become an entrepreneur. But I’m not like that all the time – not even close. There are plenty of times when, even though I absolutely love my life ...Read More

Bringing at-home STEM success into focus

STEM has left the building For a long time, advocates of STEM education have worked to bring STEM learning closer to students’ lives outside of school. This year, though, COVID has made STEM learning a part of students’ lives outside of school in ways nobody ever imagined or wanted. The pandemic has forcibly ejected STEM from the traditional in-building school environment and strewn it about in a great blurry mess spread out variably and amorphously among the home, Zoom sessions, mask-, distance...Read More

8 Tips for Breaking the Worry Cycle

Our minds are incredibly powerful. They have the ability to help us create amazing things; or, they can undermine us. The perfect example is worrying. We’ve all experienced worry — it’s a natural human phenomenon. Worry happens when we have thoughts or emotions about a potential threat or problem in the future — something going wrong or something bad happening. Worry can serve a purpose if we use it to help us identify issues that we can get prepared for. However, it can be detriment...Read More

Navigating Kids Short Attention Spans

If you work with children, you are familiar with the challenges of navigating their short attention spans. While it’s easy to merely label young children as “unfocused,” there are a variety of developmental challenges that interfere with a child’s ability to maximize their attention for a long period of time. Luckily, there are some time-tested program strategies that can help to overcome these challenges and maximize children’s focus, attention, and engagement with a physical activity program. ...Read More

Stop, focus, and reflect

As schools and afterschool programs across the country are gearing up for the 2010-11 school year, now is a good time to stop, take a breath, and reflect about where we are. While this might seem counterintuitive to some of us (I know many of us try to take that breather at the end of the school year), it’s always good to go into a new year with an open mind. As someone who conducts training, professional development, and technical assistance with afterschool program staff, I often focus o...Read More