Breakfast Club Blog
The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!
The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!
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Being a Change Agent in Quarantine
With both in-person schooling and programs moving online, I didn’t have the resources at the time to transition to fully relying on digital platforms. I had adapted to having hands-on experiences and collaborating with other students in the same space to advocate for student voice and BIPOC communities. As a Gem Project fellow, I was really worried about how engaging the program could still be and how much I’d be learning about youth activism if our resources are limited. But The Gem Project’s e...Read More
What the COVID-19 Crisis Has Taught Us
I just finished my spinach smoothie for breakfast and am reflecting on how we all work hard these days to stay healthy and sane. My wife makes me spinach smoothies to start the day, and I drink them, though I don’t like them, because they are promising—hopeful for good health and energy. We need both, especially in these trying times of global pandemic, social distancing, and online learning. Friday, March 13, 2020 (yep, Friday the 13th) will be remembered by many folks in the education world fo...Read More
Using Mindfulness to Transform Self and Students
My love affair with mindfulness began innocently enough. I was working as a primary care provider in an internal medicine office at the time. I was a newly graduated PA and quickly became surprised by how many patients would come in to the office over and over again for the same problems. So many people were continuing to suffer despite getting all the best medical care that western medicine had to offer. What was missing? I was determined to find out. At the time, I had not even done yoga, much...Read More
Persistence: Why It’s Hard Before It’s Easy
I’ve written about this very thing before, but I’m struck once again at how HARD things are before they become EASY. My son and daughter took a few rounds of swimming lessons this summer. For my son, who only recently turned three, this was his first experience with swimming lessons, and they came at a time when he was only just beginning to enjoy just simply playing in the water. Here’s how the first round went for him: During his first lesson, he cried hysterically from the f...Read More
Gemstones in the rubble: Reflections on rediscovering our core values
In recent months people across all 50 states and worldwide are in the streets raising their voices and their fists to demand racial justice for our communities and world. The simmering heat of a robust Black Lives Matter movement added to heightened distress of the COVID-19 pandemic finally brought society to a boiling point. Yet it’s sobering to realize that we’ve been through similar uprisings before and still our moral sins persisted. How can we assure this time we will be different, th...Read More
Healing the World Begins with Me!
Right now, it seems that the world is a pressure cooker of challenges from which no one can escape. The COVID-19 pandemic and unprecedented job losses have created incredible stress and uncertainty. Police violence toward African Americans—and centuries-long institutional racism—have sparked outrage and demonstrations across the nation. In New York City, we saw a spike in gun violence over the July 4th holiday. Child abuse and domestic violence are on the rise—and we know actual rates are higher...Read More
An Invitation to Unplug: 4 Nature-Based Activities
This month, Healthier Generation is celebrating Park and Recreation Month and the essential role greenspace plays in making our lives better. For example, did you know that trees can reduce anxiety and taking a walk outside can provide grounding and self-awareness when conflict arises? Today, I want to invite you to unplug and take a mindfulness break with me. We’re going to use Healthier Generation’s new Nature-Based BINGO Card. It’s a resource you can share with families, but for today, I want...Read More
10 Tips to Include Expanded Learning in Program Planning
This is a shout out to School and District Leaders, and everyone doing the work planning for a safe return to school in the Fall. The following list of 10 promising practices reflects what I have learned and experienced over the past 15+ years working in an ASES Expanded Learning Program, as we are classically known to be an afterthought. Just as you School and District Leaders are, we, your local Expanded Learning Program, are proactively planning for a successful student-centered school year. ...Read More
How to cheat at Zoom!
With the transition to online learning, meetings, and trainings, platforms like Zoom have been getting a lot of attention. The definition of Zooming has been expanded beyond just moving quickly, to also mean that state of participation in web-based video calls. Zoom Bombing and Zoom Fatigue have become things we are aware of – things that were not on our radar at all just 4 months ago. So how do you Zoom all day? Really, this was a big question that came up in our household. My daughter wa...Read More
In this Time of Crisis, Afterschool Gives Me Hope
California, and the nation as a whole, are in the midst of multiple and intersecting crises—the public health crisis of COVID-19, the resulting economic crisis, and a long-standing crisis of injustice and systemic oppression of Black, indigenous, and people of color (BIPOC). When I think of the children and communities who are suffering the most as a result of these crises, I get consumed with questions. What will happen to kids this summer? When will they be able to come back to school? How wil...Read More
Building Strong Self-Esteem – Teaching Kids to be Their Own BFF
There’s nothing like best friends – They see the best in you, believe in you, and pick you up when you feel down. Wouldn’t it be great if your BFF was always with you? And wouldn’t it be great if our children’s BFF was always with them as well? Well that can happen, when you become your own BFF! Now this might sound a little silly but please hear me out. Teaching kids to become their own BFF is the secret behind strong self-esteem. The key is to teach them about the power of positive self-talk. ...Read More
Power of the Break – Reflections on the pandemic
Last winter I flew across the country to attend a health equity training with colleagues and, as I sometimes do when I travel, I carried a stone in my pocket that symbolizes for me balance, regulation, and interconnection – a reminder of seeking to join my head and heart space. The stone fit perfectly in the palm of my hand and felt smooth and solid there. After two full days of intense learning, reflecting, storytelling, and connecting, I debriefed and discussed with colleagues over dinne...Read More