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Author: Sandy Slade
Making Fitness Fun in After-School Programs
Exercise is an essential part of a healthy childhood and young adult life, and after-school programs are encouraging America’s youth to get moving and build healthy lifestyle habits. While working out and exercises are crucial for a child’s well-being, it can be challenging to find activities that kids actually enjoy. After-school program directors have to work extra hard to create an exciting and...
Tips And Tricks To Make Exercise Fun For Kids
There is nothing like the feelings of elation and accomplishment after exercising, but too many people never get there because they never get started in the first place. If exercising is daunting, then often, it gets avoided. When kids fall into this category and avoid exercise, then you may need to breakthrough resistance and find ways to overcome obstacles. How do you reach these kids so that th...
The Relationship Between Physical Activity and Learning
We may not be able to gather in groups right now, but we can make the best of a difficult situation by planning for the day when we can resume our regular activities. While we have this time outside of the usual routine, we can use it to learn new ideas that will come in handy later. As the saying goes, when life hands you lemons, make lemonade. We can use this time to our advantage, so we return ...
Getting Your Students to Fall in Love with Physical Activity
Love is in the air! Valentine’s Day celebrates love, and it doesn’t always have to be romantic. Love boils down to a passion for something (or someone!), and so we can celebrate the holiday by sharing the love for physical activity with students in your expanded learning program. When you feel passionate about something, it shows. Your enthusiasm, energy, and enjoyment are palpable, visible as the...
Three Simple Solutions to Get Kids to Quiet Down
The new school year is about to begin. Kids are excited and staff is reenergized to start the year off on the right foot. Unfortunately, trying to calm kids down and organize them in a physically active environment proves to be extremely frustrating. What staff tends to do is start yelling louder and then find they are losing their voice AND losing their battle of getting everyone to quiet down. T...