Breakfast Club Blog
The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!
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6 Meeting Makeovers to Try This Fall
Our friends at the Born This Way Foundation hosted #BeKind21 this September. It is a global call to action to practice acts of kindness with the mission of building kinder, more connected communities that foster mental wellness. At Healthier Generation, we love this concept so much we want to continue the spirit of #BeKind21 and keep building our “kindness team” into the fall. Ready to join in? Below are 6 meeting makeover ideas to cultivate self-kindness and kindness to others! 1-2, Start Your ...Read More
The Platinum Rule
I wrote a blog once about the Golden Rule, and how imperative it is as a manager to respect the Golden Rule: to treat your staff members and colleagues the way you would want to be treated. Later, after talking about it at a workshop, a gentleman came up to me and said that while he liked the Golden Rule, he much preferred the “Platinum Rule”—treat others the way they want to be treated. Ohhhhh, I remember thinking… that’s so much better. Treat others not the way I would ...Read More
Be Like Spring
Ah!! I love spring. Everything has gotten so green, just in the last week, and suddenly buds are bursting out of the ground and off of the branches. The grass is growing like crazy. Morning birds welcome us with their non-stop melodies. The days are lighter longer. Windows are open. Fruit and Veggie aisles are more abundant. Sidewalks and playgrounds have come back to life after a dormant winter. The kids have already had multiple splinters and skinned knees. This spring feels even more relievin...Read More
Putting the “Happy” in “Happy New Year”
Happy New Year! It’s what most of us say this time of the year, isn’t it? If you asked, “What do I mean when I say that?” what might your answer be? It’s easy to fall in step with using these common phrases without the deliberate thought behind the words. What really got me thinking about this were the reactions to a recent post of mine on Facebook: I choose to see 2020 not as the year of canceled plans, but as the year where the world stood still long enough for us to see the things we need to ...Read More
Remember to THINK
This post originally appeared on the Breakfast Club Blog on November 22, 2013. This year, I had an opportunity to help my sister set up her sixth grade classroom. Outside the door, she had the following poster: T: Is it True? H: Is it Helpful? I: Is it Inspiring? N: Is it Necessary? K: Is it Kind? Although educators, whether they work during in or out-of-school time hours, have many of these mantras in their classrooms, this one struck me as special. It not only encourages students to THINK, but...Read More
Using Mindfulness to Transform Self and Students
My love affair with mindfulness began innocently enough. I was working as a primary care provider in an internal medicine office at the time. I was a newly graduated PA and quickly became surprised by how many patients would come in to the office over and over again for the same problems. So many people were continuing to suffer despite getting all the best medical care that western medicine had to offer. What was missing? I was determined to find out. At the time, I had not even done yoga, much...Read More
An empty basketball court…
Prior to this spring, I had all of these ideas rolling around in my head about this next blog post. Would it be about standardized testing (a normal spring occurrence) or preparing your English Learner (EL) for summer? Would it be a post about connecting EL families to school and making them feel welcome? Then, around mid-March, we all began talking about something else… Did you see that they closed Italy? Did you see that there are COVID-19 cases in Washington State? Did you see they held that ...Read More
Building Strong Self-Esteem – Teaching Kids to be Their Own BFF
There’s nothing like best friends – They see the best in you, believe in you, and pick you up when you feel down. Wouldn’t it be great if your BFF was always with you? And wouldn’t it be great if our children’s BFF was always with them as well? Well that can happen, when you become your own BFF! Now this might sound a little silly but please hear me out. Teaching kids to become their own BFF is the secret behind strong self-esteem. The key is to teach them about the power of positive self-talk. ...Read More
Grace and Space
Grace and Space. That’s what I’ve been saying to myself and others lately. We need to offer it to ourselves and to each other. Grace and space. The words just popped in my head, but once they got there they clutched on tight and won’t let go. 2018 has been a hell of a year, for me personally and I think for us in general. So, I think those are my words for 2019. I’ve never been a resolutions girl because I feel they just set me up for failure at the very start of a new beginning (which may be ju...Read More
What Kind Of Mark Did You Make Today?
Checking in with your kids each day is a great way to help them remember their values and to focus on the type of person that they want to be. And a great question to ask each day is – “What mark did you make today?” You see, every time we are with someone we leave a “mark” – either a “gold heart” or a “grungy mark” depending on how we treated them. When I was a young girl, my Dad loved to talk about the Golden Rule – “to treat others as I would want to be treated.” The Golden Rule was rea...Read More