Breakfast Club Blog

The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!

The views and opinions expressed in this blog are those of the authors and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. Enjoy the brain food.

The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!

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Healthy Kids on a Budget: Discount Store Scavenger Hunt

Back-to-school is here! Like most educators, you probably spend money out of your own pocket for supplies, enrichment materials, treats, and rewards. I recently went to my local discount store with $20 and a mission to find simple things to bring healthy afterschool to life. Check out my finds and corresponding activities below, then share your ideas in the comment section. Supply list: neon tape, plastic orange cones, math flashcards, animal flashcards, foam activity ball, wooden clothespins, p...Read More

9 Necessary Tips For Managing Stress In An Uncertain World

Seventeen years ago, at the age of 22 years, I walked out of a store in Philadelphia with a small black rectangular electronic device with a built-in antenna and 12 numerical buttons that gave me immediate access to the world at my fingertips. I remember calling my parents in Cleveland as I walked down Walnut street, proudly announcing my first step into the world of accessibility thanks to technology. I remember the sheer excitement I felt, holding a piece of the world in my hand, the incredibl...Read More

An Instant Activity Blueprint to Get All Kids Moving

It’s a fact. Kids need physical activity. Frequent physical activity has been linked to a variety of positive developmental outcomes for kids, including improved health, cognition, and even behavior. As “fitness mentors” it’s important we provide kids ample opportunities to be active throughout the day. While this sounds good in theory, the time, space, and equipment we have available to inspire kids to be active may be limited. Not to mention, we can quickly run out of ideas as little bodies an...Read More

Collaboration, Gratitude and Birds (Yeah, Birds!)

As we enter the holiday season, I’m thankful to be coming up on my 10th year at the Alliance for a Healthier Generation. As Director of Community Partnerships, I have the unique pleasure of cultivating relationships to engage communities in promoting children’s health. For this article, I wanted to share three collaborations that I am particularly excited about – each with resources I hope you can use to bring wellness to life in out-of-school time while engaging families and empowering children...Read More

4 Amazing Tips To Making Communities Healthier Through STEAM and Sports

If you are a regular BOOST Breakfast Club reader, you may have read my summer article, STEM and Wellness: Colliding Galaxies. The article explores a partnership sparked by a chance meeting at the 2017 BOOST Conference between the Alliance for a Healthier Generation and the National Girls Collaborative Project. Three months later and our educational brief, STEM and Wellness: A Powerful Equation for Equity, is now live! Here is the heart of the brief: Intentionally blending STEM/STEAM and wellness...Read More

10+ Fun Activities to Energize Your Summer Programming and Staff Meetings

Summer is here and let’s be honest, not every day is going to be an ideal summer day. You know, those days when poor air quality keeps you indoors, parents are late for pick up and technology doesn’t cooperate, leaving you scrambling for a backup plan. Don’t sweat it! With a few physical activity games in your back pocket, you’ll be able to keep staff and kids engaged, energized and smiling all summer long. When You Need a Quick Energizer Try Deal or No Deal for a quick pick-me-up energizer that...Read More

How More Play Leads to More Learning (Part 1)

In this 3-part series we will explore how more play, creative expression, and movement can lead to more cognitive development. The link from body to brain is powerful, so getting kids to move more and study a little less throughout the day may seem counterintuitive, but it may actually lead to better grades and even improve behavior! Today in part 1 we’ll showcase some surprising studies and real world examples of how this focus on movement has created dramatic results in learning and beha...Read More

Taking Stock of and Improving Your Program’s Food

Having made it through the hectic beginning of the new school year, now is a great time to take a fresh look at the food served in your afterschool program. Food is an important part of any afterschool program, helping to draw in children and to ensure that they are not hungry and can fully benefit from the activities being offered. Is your program providing fruits and vegetables, whole grains, lean meats and low fat milk? For the millions of children who live in homes struggling to put food on ...Read More

What Expanded Learning Increasingly Looks Like – and Why It’s So Important!

Looking back over the two decades… that I’ve had the privilege of being part of the grand experiment of developing expanded learning opportunities for millions of America’s most vulnerable children, I believe we’re in the process of co-creating a future that can and will make a bigger difference than any of us could have imagined. The rate of change is accelerating. The breadth and depth of knowledge is greater than ever. And the willingness to move to the next level is i...Read More

Summer Nutrition Programs: Ending Childhood Hunger

Ending childhood hunger, especially during the summer, has been the defining focus of my work for the past few years. At the Food Research and Action Center (FRAC), I’ve worked with my team to chart participation in the Summer Nutrition Programs. These programs—the Summer Food Service Program (SFSP) and the National School Lunch Program (NSLP)—are designed to replace the school breakfasts and lunches on which low-income children and their families rely during the school year, keeping hunge...Read More

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