Breakfast Club Blog

The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!

The views and opinions expressed in this blog are those of the authors and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. Enjoy the brain food.

The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!

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8 Tips for Breaking the Worry Cycle

Our minds are incredibly powerful. They have the ability to help us create amazing things; or, they can undermine us. The perfect example is worrying. We’ve all experienced worry — it’s a natural human phenomenon. Worry happens when we have thoughts or emotions about a potential threat or problem in the future — something going wrong or something bad happening. Worry can serve a purpose if we use it to help us identify issues that we can get prepared for. However, it can be detriment...Read More

Words Are Powerful, Use Them Wisely

Growing up, I learned that I had to grow a thick skin. I know people will insult you, and I understand. However, I think it’s essential to emphasize teaching children speech that brings the best out them and others. As we begin a new year, let us become more mindful of our words. We should exchange words honestly, but tactfully. Sarcasm, jokes, and sharp, candid speech can be taken to heart, even if you’re kidding. Also, we must listen patiently and use our words to express sincere goodwil...Read More