Breakfast Club Blog

The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!

The views and opinions expressed in this blog are those of the authors and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. Enjoy the brain food.

The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!

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A Little Bit of Normal Please

This morning I continued my push for health and wellness by skipping the pancakes and opting instead for yogurt and berries for breakfast. Speaking of the push for health and wellness … I was a conscientious mask-wearer for the entire duration of COVID-19 in California, never wavering in my support for the shutdown or the mask mandate, or any of the other guidelines. Though I got impatient toward the end, I fixed my sights on June 15, 2021, the date our governor said business was “getting back t...Read More

Cardboard Cut-outs, Story Time, & Makeshift Doc Cams: Creating Some Semblance of Normalcy

Last night our family assembled on the couch to watch opening day baseball. We donned our orange and black, took a few selfies, and watched our beloved San Francisco Giants be trounced by our biggest rival. An otherwise empty Dodger Stadium had fan cut-outs positioned in the stands most visible for the TV-viewing audience. They piped in crowd noise. Major League Baseball was trying to give the players and the fans as normal an experience as possible on opening day in July. Normalcy, or some semb...Read More

5 Stress Management Techniques for Educators

The impact of yoga and mindfulness for children has become a topic of research and discussion. The findings in many studies are that yoga supports children with focus, concentration, self-regulation, and coping with stress. Children and adolescents are faced with more stressors than ever before such as the pressures of standardized tests, social relationships and peer pressures, less time for physical activity, more time in front of technology devices (which can agitate the nervous system), and ...Read More

Encourage Staff Well-Being: 3 Things to Try This Week

I recently spoke at the National Recreation and Park Association (NRPA) Conference alongside partners from the National Summer Learning Association, Afterschool Alliance, and Grow Appalachia. A common theme of our 3 workshops was the interconnectedness of physical health and social-emotional health to promote overall well-being. While at the NRPA Conference, we released an exciting new brief, Afterschool: Fostering Protective Factors that Can Last a Lifetime. The resource emphasizes the importan...Read More

The Science and Art of Helping Kids Love Physical Activity

Creating a physical activity program for grade schoolers that engages all children involved is both a science and an art.  The science of child development, motivational psychology, and human behavior help us create an enriching program. The art of creating a fun, play-like, inclusive environment gets all kids excited to participate. Using imaginative, play-based activities to introduce critical developmental skills is a perfect culmination of the art and science behind getting kids to enjoy bec...Read More

9 Necessary Tips For Managing Stress In An Uncertain World

Seventeen years ago, at the age of 22 years, I walked out of a store in Philadelphia with a small black rectangular electronic device with a built-in antenna and 12 numerical buttons that gave me immediate access to the world at my fingertips. I remember calling my parents in Cleveland as I walked down Walnut street, proudly announcing my first step into the world of accessibility thanks to technology. I remember the sheer excitement I felt, holding a piece of the world in my hand, the incredibl...Read More

STEM and Wellness: Colliding Galaxies

My fellow BOOST Breakfast Club blogger, Erika Petrelli of The Leadership Program recently wrote an article that explored the “beauty of galaxies colliding.” My inner Galileo loves the thought of swirling stars and as partnership director for a national children’s health nonprofit, social justice movements working together to accelerate and grow is even more thrilling. For galaxies to collide and movements to join forces, there has to be space. A recent Harvard Business Review article, The Benefi...Read More

Taking Stock of and Improving Your Program’s Food

Having made it through the hectic beginning of the new school year, now is a great time to take a fresh look at the food served in your afterschool program. Food is an important part of any afterschool program, helping to draw in children and to ensure that they are not hungry and can fully benefit from the activities being offered. Is your program providing fruits and vegetables, whole grains, lean meats and low fat milk? For the millions of children who live in homes struggling to put food on ...Read More

Summer Nutrition Programs: Ending Childhood Hunger

Ending childhood hunger, especially during the summer, has been the defining focus of my work for the past few years. At the Food Research and Action Center (FRAC), I’ve worked with my team to chart participation in the Summer Nutrition Programs. These programs—the Summer Food Service Program (SFSP) and the National School Lunch Program (NSLP)—are designed to replace the school breakfasts and lunches on which low-income children and their families rely during the school year, keeping hunge...Read More

Food as a Foundation for Global Understanding

Asia Society and BOOST Collaborative are partnering to create a series of blogs on global learning in out-of-school time.  This blog entry was orginally published on EdWeek’s Global Learning Blog.  This entry is written by Heather Loewecke, Senior Program Manager, Afterschool and Youth Leadership Initiatives, Asia Society. In this entry she outlines some ideas for incorporating food and cooking into classrooms and afterschool programs. Visit Asia Society’s website for the full list o...Read More

Leveraging Wellness to Help Children Think Global and Act Local

Although the facts are alarming, conveying the importance of wellness to children can be challenging. Childhood obesity has almost tripled in children and adolescents in the past 30 years and today approximately one out of three children and adolescents in the United States is overweight or obese. Even more alarming, there are significant racial and ethnic disparities in obesity prevalence among U.S. children and adolescents. Research shows a strong link between a young person’s practice o...Read More

3 Ideas to Develop Healthy and Active Role Models this Fall

Our last blog featured 6 Ideas to Make Your Next Staff Meeting Fun and Healthy this Summer. Did you try one of them? Maybe you made “Silly Water” for a retreat or added some physical activity to your regular staff meeting. Building on those tips, here are a few ideas to help you continue to develop healthy and active role models this fall. Let us know how it goes by tweeting to @HealthierGen. Developing Healthy and Active Role Models this Fall 1. Do you have a fall festival or family...Read More

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