Breakfast Club Blog

Physical & Mental Health



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#COVIBOOK

Mindheart has created this short book to support and reassure children, under the age of 7, regarding the COVID-19. This book is an invitation for families to discuss the full range of emotions arising from the current situation.

10 Team-Building Games For Students

10 Team-Building Games for a Friendlier Classroom is a fantastic free resource for developing relationships and a positive tone in the classroom.

10 Tips to Build Resilience in Teens and Young Adults

American Psychological Association presents 10 tips to present the way in which resilience can be taught by teachers and achieved by students.

13 Healthy and Gluten-Free Ways to Make Pizza

If your family loves pizza, here are some fun ways to make it healthier!

2024 Parents Under Pressure Report

This report was presented on behalf of the U.S. Surgeon General as an advisory to the mental health and well-being of parents. Based on data findings, there is expressed concern not only for the present mental well-being of parents but also for its direct impact on children. This advisory offers valuable insights to parents and providers alike.

2024 Play Equity Report

In response to questions and concerns surrounding California youth activity and play, LA84 commissioned research to address these conversations. One of its kind, the 2024 California Play Equity Report offers insight to access gaps and barriers that communities and youth face. Visit 2024report.la84.org for more information.

5 Day Healthy Kickstart for Teachers

In the 5 Day Healthy Kickstart for Teachers you will be given tips and tricks to help you start the year off right! It consists of 5 videos (to view each day or all at once) that include a recipe and action step for you to take. By the end you will have what you need to begin a healthy kickstart no matter where you may be on your journey. This challenge is completely FREE and our goal is to encourage teachers and people everywhere to be healthy this year.

5 Easy Social Emotional Learning Activities for Kids to Do at Home

This article gives 5 easy Social Emotional Learning (SEL) activities to do at home with your children.

60-Second Strategy: Pom-Pom Jar

Using this 60-second strategy with a jar and pom-poms, teach students social and emotional learning skills.

7 Self-Care Strategies For Teachers

This website has 7 self-care strategies that teachers can utilize in their classrooms.