Mental Health & Self-Care

Mental Health & Self-Care

Self-care is a necessary and important part of every individual’s overall health. Join BOOST and our partners to learn strategies to recharge yourself, practice good mental habits, and be resilient during these times. To be able to care for the people you love, you must first take care of yourself.
Audience: Pre-K, Elementary, Middle, High, Higher Ed

Featured Speakers: Robb Armstrong, Program Manager, Dylan’s Wings of Change, Canton, CT; Bryn Drescher, Facilitator, EduCare Foundation, Van Nuys, CA; Jennifer L. Magnabosco, Ph.D., ACC, Career-Leadership-Emotional Intelligence Coach, Workshop Trainer & Mental Health First Aid Instructor, Dana Point, CA