Physical & Mental Health
- Depression/Suicide (34)
- Emotional Intelligence (12)
- Health Care Resources for Youth (31)
- Mental Health (78)
- Mindfulness (29)
- Nutrition (51)
- Obesity Prevention (34)
- Resiliency (14)
- Social-Emotional Learning (SEL) (75)
- Trauma-Informed Care (44)
Resources for preventing childhood obesity and for improving care of children who are overweight.
The resources in this toolkit are designed to help primary care practice teams provide coordinated, integrated and multidisciplinary services to both prevent obesity and improve care for children who are already overweight or at risk for becoming overweight. Includes tools for prevention, assessment and diagnosis, management and treatment and community resources.
Download the Dining Decisions game and see how healthy you can make your food plate!
Kendra, our food expert, will help you make smart food choices to stay powered up. Dining Decisions places you in control of your food plate. Decide which foods give you more energy and powerful muscles and which ones are better to eat only sometimes.
National Association of Anorexia Nervosa and Associated Disorders (ANAD) is a non-profit organization that is dedicated to assisting people battling eating disorders such as Anorexia nervosa and Bulimia nervosa. ANAD supports individuals through awareness, advocacy, referral, prevention and education. In addition, ANAD runs a helpline and help email system.
SHAPE America – Society of Health and Physical Educators serves as the voice for 200,000+ health and physical education professionals across the United States. The organization’s extensive community includes a diverse membership of health and physical educators, as well as advocates, supporters, and 50+ state affiliate organizations.
Allrecipes.com offers healthy choices for parents to prepare to their children. They suggest to make the afternoon meals nutritious and healthy so kids can have the energy they need to go outside and play or do homework. This site provides healthy recipes, menus, and afternoon’s pick-me ups. According to the site when kids have choices they are happy, make sure those choices are nutritious and kid pleasing.
This website is dedicated to providing accurate, current, and relevant information about clinical depression to the general public.
This program improves the health of students by making simple changes to the whole school environment, not just the PE program, and at a fraction of what most similar programs cost.
This website has 7 self-care strategies that teachers can utilize in their classrooms.
Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes-both mentally and physically. If you’re like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment.
As a parent, caregiver, or other trusted adult, it can be hard to know how to support a youth who is struggling. BC Children’s Kelty Mental Health Resource Centre provides peer support, information, and resources to help you talk to and guide a youth in your life to the services and supports they may need.
Children with childhood traumatic grief often try to avoid talking about the deceased person or their feelings about the death, but talking about it may be important for resolving trauma symptoms that are interfering with the child’s ability to grieve. If symptoms similar to those listed on this sheet persist, professional help may be needed. The professional should have experience in working with children and adolescents and specifically with issues of grief and trauma.
Increase awareness of the importance of children’s mental health in your school this year! Equip families and children with the resources to support their mental health in your community.