The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!
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My love affair with mindfulness began innocently enough. I was working as a primary care provider in an internal medicine office at the time. I was a newly graduated PA and quickly became surprised by how many patients would come in to the office over and over again for the same problems. So many people were continuing to suffer despite getting all the best medical care that western medicine had to offer. What was missing? I was determined to find out. At the time, I had not even done yoga, much...Read More
Fall is here, and another school year is upon us. This is my fourth year at my particular before and after school site, and I like to think in general I have a good idea of what’s going on. I’ve ironed out our daily routine, I know our kids well enough to have supports built in to overcome our most common challenges, and I’ve given the “welcome back to school” speech so many times that some of my older kiddos could probably quote it back to me. But, each year, regardless of my preparedness, I al...Read More