As adults, we forget the importance of self-care. We forget that the best you is a rested you. During this workshop, we will work on forgiveness journals, self-care practices and ideology around culture building. The building of a successful culture in the classroom, a school, and a community is the first investment in creating successful students. The educational system often invests most of its time on creating programs for youth. I want to provide methods of change that will allow for programming for our adults to be strong, healthy and purposeful adults that work with our students.