Resilient strategies are a win-win for practitioners and students. The pressure, stress and overworked feelings don’t just impact adults–it trickles down on students. Students are opting out and exhausted more than ever. How do we motivate them and support their resilience? The tricky part is resilience is not something you do. It’s a foundational skill that supports our efforts and well-being in every aspect of life. Everyone is born with varying degrees of resilience, and we all have the capacity to strengthen it. In this session, we will explore resilience and how it is the missing ingredient in your classroom/program space. We will cover myths and strategies to cultivate resilience — both social and academic resilience.