Breakfast Club Blog

The BOOST Breakfast Club Blog is a curated space where bloggers from around the world contribute content on a continual basis about a variety of topics relevant to in and out-of-school time. The BOOST Breakfast Club blog is at the heart of an ongoing dialogue where expanded learning and education professionals share their personal thoughts and stories from the in and out-of-school time field. They also tell us what they ate for breakfast!

The views and opinions expressed in this blog are those of the authors and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. Enjoy the brain food.

The BOOST Breakfast Club Blog is Brain Food for In and Out-of-School Time Leaders!

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An Invitation to Unplug: 4 Nature-Based Activities

This month, Healthier Generation is celebrating Park and Recreation Month and the essential role greenspace plays in making our lives better. For example, did you know that trees can reduce anxiety and taking a walk outside can provide grounding and self-awareness when conflict arises? Today, I want to invite you to unplug and take a mindfulness break with me. We’re going to use Healthier Generation’s new Nature-Based BINGO Card. It’s a resource you can share with families, but for today, I want...Read More

Youth Development Showdown: Nature vs. Technology

Take a moment to reflect on the last time you went on a hike, a camping trip, or any other type of outdoor experience. What was your mindset? How would you compare your attitude and outlook to your typical 9-to-5 self? I would bet there’s a stark difference. I experience this consistently with my two girls. The last time around was a Spring Break trip to Mammoth Lakes, a mountain town nestled in the Eastern Sierras. As much as my family loves the outdoors, my kids are not immune to their own 9-t...Read More

The Music of Life:  An Ode to the World

I was thinking recently about how two of my favorite sounds in the world are completely different. The first is the sound of birds singing and chirping—particularly the spring birds in the early morning. The second is the sound of an Indy race car as it speeds around the track. I love both of these sounds so much. Yet one is so gentle and the other is so strong. It seems like they should be in opposition to each other. But in reality I think they are examples of the stunning beauty of this world...Read More