Breakfast Club Blog

My Resolution For A Better Me

As we begin 2018, how many of you made a New Year’s resolution? I know I am taking advantage of this opportunity to make a commitment to myself and to make changes in myself. A new year is a perfect time to engage in a fresh start. I, like many people, could resolve to eat better, exercise more, or curb frivolous spending, but instead, I am going to take steps toward better mental health in the new year. For inspiration to help with my resolution I am turning to Mahatma Gandhi. His gentle approa...Read More

What Kind Of Mark Did You Make Today?

Checking in with your kids each day is a great way to help them remember their values and to focus on the type of person that they want to be. And a great question to ask each day is – “What mark did you make today?” You see, every time we are with someone we leave a “mark” – either a “gold heart” or a “grungy mark” depending on how we treated them. When I was a young girl, my Dad loved to talk about the Golden Rule – “to treat others as I would want to be treated.” The Golden Rule was rea...Read More

A New Year’s Resolution

Today is the last day of 2017. It’s been a strange year. I feel like we’re living in some Bizarro World version of America. It’s as if one day we will wake up and realize this was all just a bad dream. A year ago I thought, “Well, I lived through eight years of W, I’ll get through this.” I didn’t think it would affect me personally, but it has. It does, every day. I live in Irvine, a diverse suburban community in which less than half of the population is white. A multitude of languages can be he...Read More

Bringing in 2018 with Full-On Gratitude

This blog discusses a topic that I found really useful in 2017, almost life-changing. And now that I am aware of how powerful gratitude is, I use gratitude as a practice for healing and finding calm in my crazy days! Whether it is professional or personal, when I use gratitude as a tool for establishing a healthy mindset, life just gets better. Let’s make the shift in 2018… WHAT: Bringing in the New Year with gratitude can be refreshing, soothing and a hopeful way to start anew! WHY: Findi...Read More

Releasing the Giving Hangover

It never failed. I would receive mountains of canned goods, dry goods, and cash from well-meaning donors before Christmas (always accompanied by copious amounts of cranberry jelly), but the season inevitably came: The Giving Hangover. Call it the Winter Blues, or the Post-Christmas Slump, or whatever, giving always dropped at the food bank after New Years’ and often lasted until February, sometimes even into March. People had credit card bills to pay; people had higher utility bills to pay; peop...Read More

Santa Baby! Crafts, Resources, Volunteerism and Hugs!

It’s that time of year again… the last of the pumpkin spice lattes are being served and the air is filled with peppermint everything at the local coffee shops. There’s an added pep in every step, smiles are shared amongst strangers, and you are determined to sing “Santa Baby” better than ever. It’s my favorite part of the year! Creativity at school sites is at an all-time high and program coordinators are excited about the different activities that will surely outshine everyone else’s. Ser...Read More

A Holiday Invitation, Highs and Lows: What Will You Choose?

Happy December! It’s the season of holidays for many of us, though I know not all.   I embrace the holiday season, and Christmas is my holiday. I love it all—the lights, the trees, the presents, the magic. I love that the first snowfall usually comes during this season. I love the opportunity for gathering with people to enjoy eating, drinking, and merriment. I love that I have a fireplace and can light a cozy fire during this season. I love the Christmas music playing in the background (fo...Read More

The Flawed Leader… Follow Up 6 Months Later

Social Power is defined as the degree of influence that an individual or organization has among their peers and within their society as a whole. 6 months ago, I shared in this blog my challenges with my own leadership and that of the organization I started and grew over the past 15 years. I poured out on the table the comments my staff made in relation to my leadership flaws, and the ways I needed to be better for my team. Since then I have openly spoken in three different states in front of lar...Read More

Lady Gaga Shares On Evil And Humanity: How To Use This Video With Your Students

The discussion of evil is resonating with adults and children around the world in these last months. Something of horrific proportions is occurring on a global scale almost weekly. Whether it is man-made violence or a natural disaster,  it is painful to turn on the TV and radio, read the news on paper or on your phone, or listen to office chatter. The world is shifting.  We need a breath. This short, timely, and valuable YouTube video of Lady Gaga sitting with the Dali Lama, encapsulates the sta...Read More

Right Nows: How Are You Coping In The Face Of Tragedy?

Last month was the anniversary of the September 11th terrorist attacks. I’ve been thinking about it, obviously, and my experience living in New York City during that time.  In the last two months, Floridians have been recovering from Hurricane Irma, Puerto Rico is completely devastated from Irma, and Texans are trying to recover from Hurricane Harvey. Mexico is trying to deal with the aftermath of the strongest earthquake to hit that country in a century, as well as their own Hurricane Kat...Read More

GIRLS: A Sneak Peek Into Their World of Aggression

In the past couple of years there has been much talk about females becoming more aggressive and violent. More aggressive? Many people would say that’s an understatement. More violent? Now, that’s not such a clear answer. According to the latest research conducted by the Girls Study Group for the Office of Juvenile Justice and Delinquency Prevention, “available evidence based on arrest, victimization, and self-report data suggests that although girls are currently arrested more for simple assault...Read More

ExScaredEd: Fear & Excitement of the Unknown

My son Dylan just started first grade a few weeks ago. In the weeks leading up to it, he coined a new word to describe how he was feeling: ExScaredEd. A combination of excited and scared, he said that was the best way to express how he was approaching this new year. I love it. I love, love, love it. Since then, he added “ExNerveEd” to describe being excited and nervous, and “ExSKYted” to express being extra-excited. Which are both pretty cool too. But I’m stuck on ExScaredEd. Because isn’t that ...Read More